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How strong is the egg

HOW STRONG IS THE EGG ?  

By irina.schurov | April 8, 2024 | 0 Comments

Every child needs the strength, energy, and a certain level of resilience in their body to respond to outside stimuli in the right, healthy way. Inside capacity should correlate with outside effort; yin and yang; push and pull!
Maintaining correct biochemical balance in our children helps increase their resilience and balance the impact from environmental factors.

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Embracing Real Neurodiversity: Understanding the Body-Brain Connection

By irina.schurov | February 24, 2024 | 0 Comments

It’s important to emphasize that neurodiversity includes a wide range of conditions, including but not limited to Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), learning disorders, sensory processing disorders, and various others.
These days, from social media conversations to academic discussions, people are recognizing and celebrating the unique ways in which our brains function.

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christmas bear

DO NOT LET ANXIETY RULE YOUR LIFE!

By irina.schurov | December 20, 2020 | 1 Comment

The COVID-19 pandemic period is still ongoing and continues to influence our lives in many different ways. One very important impact, that goes beyond physical health and financial challenges, is the enormous resulting emotional overload. In fact, this pandemic has been associated with a dramatic increase in mental health conditions, such as anxiety and depression.

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WHAT DOES “DETOX” REALLY MEAN TO YOU?

By irina.schurov | October 19, 2020 | 0 Comments

The word “DETOX” is very popular nowadays. Nearly everyone is undergoing some kind of detox diet or program or protocol. Very often such procedures are about how to eat, or rather not eat (some sort of fasting), about how to cleanse your liver, or about how to sweat (exercises, sauna etc.) However, from a holistic […]

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COVID-19 lessons – Time to tune into yourself!

By irina.schurov | June 4, 2020 | 0 Comments

As we get back to our busy lives, what must we remember? To analyse our physical and emotional reactions at the end of the quarantine period. Why is this so important? Because this pandemic has worked as a catalyst for our internal blockages and biochemical imbalances! As though under a magnifying glass, we have finally […]

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FIVE HIDDEN CAUSES OF ANXIETY AND HOW TO ADDRESS THEM NATURALLY

By irina.schurov | April 28, 2020 | 0 Comments

The current pandemic is a challenging period for all of us! The difficulties that arise manifest themselves in different ways, and each contribute to our general level of stress and anxiety. This is especially true for families with children or teenagers with different neurological conditions such as ASD, ADHD, neurodevelopmental delay and others. In general, […]

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Coronavirus: lessons from the current pandemic!

By irina.schurov | March 17, 2020 | 0 Comments

Our global society is going through a very distressing time, leaving one topic on everyone’s minds: the coronavirus pandemic. With this new infection outbreak generating lots of stress and panic, it is actually astonishing to see just how truly vulnerable our otherwise advanced population is! At the same time, with everyone working from home and […]

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GET ON TOP OF YOUR WELL-BEING IN 2020

By irina.schurov | February 9, 2020 | 0 Comments

Dear friends, The second month of 2020 is already upon us!!! Where has the time gone? I truly hope that this new year brings all of us plenty of interesting developments, exciting experiences and findings. We all know that in order to enjoy life, to be alert, to be able to relax and be in […]

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SET UP YOUR SUCCESSFUL DAY IN THE MORNING

By irina.schurov | December 20, 2019 | 0 Comments

“My morning is absolutely hectic!” “I do not have any time in the morning to do any extra things. It is just impossible!” “We run as chickens in the morning, everyone is stressed out and I just keep thinking how to don not forget something and leave home at time for school and work.” Does […]

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THE OTHER SIDE OF THE GLUTEN FREE DIET

By irina.schurov | October 21, 2019 | 0 Comments

Many people nowadays are aware that Gluten can pose a problem for their digestive systems. There are different types of gluten responses, such as Celiac disease, which affects approximately 1% of the population, and gluten sensitivity, which affects approximately 10% of the population. And the variety of such responses keeps growing! Moreover, these statistics are […]

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