How often do you hear mothers of children with autism saying things like: “I am so exhausted because my son is having such a hard time with his behaviour”, “I had a very rough night with my husband losing his temper and my children crying”, “I am emotionally tired and physically drained”? Probably very often! Such expressions are very common among parents of children with autism. And, of course, there is no surprise here! Parents face never-ending challenges, worries, chronic stress and lack of sleep. They take their kids to endless therapy sessions, doctors, schools, teachers, assessments and evaluations! They simply do not have the time to recharge their own “batteries”, to think about their own health and their personal needs! Therefore, it is no surprise that these mothers are simply exhausted and chronically tired. Are you one of them? Do you feel this energy drain? Can you relate to this situation?
[Read more…] about 7 Energy Restoring Tips For Exhausted Mothers of Children With Autism